Walking shoes for overweight men have plenty of cushioning to protect your feet. And more importantly, it’s durable. If you run on pavement or trails, these shoes may take a beating.
Read on for more information, including different types of shoes to suit every budget and occasion. From gym clothes to sneakers, you’re sure to find something that fits.
What are the best shoes for big men?
The best shoes for overweight men will depend on your specific needs, activity, and foot characteristics. However, there are some general factors to consider. This includes fit, cushioning, support, and materials. Sneakers often offer the most comfortable choices, but ultimately it’s important to find the option that best suits your specific needs.
List of Best Running Shoes for Overweight Men
Finding shoes that provide comfort and support is an important task for anyone. However, for overweight men this becomes even more important. The right shoes not only provide comfort and stability, they also play a pivotal role in foot health and relieving strain on joints.
I was looking for the best shoes for overweight men and found the best shoes money can buy in 2024.
1. Brooks Glycerin GTS 20
The Glycerin GTS 20 is Brooks Stability’s version of the beloved daily trainer, offering comfort and soft support on your runs. Generous DNA LOFT v3 cushioning complements the GuideRails system to provide a balanced, sure-footed ride, making it an excellent choice for heavier runners.
The support pillars are the GuideRails system, which integrates rigid foam pieces into the midsole walls to increase torsional rigidity. This design provides additional support by preventing excessive movement and maintaining foot alignment. Our manual evaluation confirmed stiffness, giving it a high 4/5 score. Another stability factor is the massive platform that promotes a safe and sound landing. Our calipers measure 119.5/98.9mm at the forefoot and heel respectively, giving us one of the widest landing bases in our lab.
The Glycerin GTS 20 breaks the norm by keeping the ride comfortable. It features a higher-than-average stack and a 36.5mm heel for a particularly soft landing. Using a durometer, we measured this protective foam to be a balanced 23.4 HA, consistent with laboratory averages. This ensures comfort and sure foot balance no matter where we walk.
In an age where shoes are becoming increasingly lighter, this shoe rocks the scales at 10.9 ounces (309 grams). The additional weight of 16.2% compared to average limits work speed. Those who prefer a lighter shoe should check out other alternatives.
2. Columbia Tamiami PFG boat shoes
The wide fit is a combination of sneakers, boots, and shoes all in one, so it’s casual enough to wear with sweatpants, but doesn’t look out of place with jeans or khakis. They’re incredibly lightweight, have plenty of cushioning, and are really designed for anglers, but they’ll work just as well for a few days in the city or during a summer vacation. Bonus points are awarded for water- and stain-resistant fabric.
It may not look like it, but these bad boys are really lightweight. The exterior is primarily composed of mesh, while the Techlite midsole provides a cushion-like feel.
3. Oboz Bridger Mid B-Dry Hiking Boots
Equipped with a supportive and protective sole and an insole designed to place the foot in a natural position, making it ideal for larger men who tend to overpronate. Ensures a smooth and comfortable walk as you explore the great outdoors. At the same time, it uses a waterproof system to support your ankle and keep moisture out. Those who need it can choose the wide version.
Feel: This is probably the best sneaker for heavy men. It’s exactly what you’d expect from a high-quality sneaker.
4. Nike Vomero 17
The Vomero 17 adds ZoomX cushioning and ditches the Air unit to save weight, a significant upgrade that firmly establishes the Pegasus as the premium Pegasus in Nike’s lineup. We found it to be a solid companion, delivering consistently at a variety of distances and speeds without standing out in any one area. Although weight and fit could potentially be improved, the overall durability and top-notch materials make this a solid recommendation, especially for Nike enthusiasts.
5. URRAX Orthopedic Shoes
A perfect option for casual days at the office, these shoes are undoubtedly one of the best walking shoes for overweight men. It comes with a cushioned midsole that helps relieve metatarsal arch and heel pain, and corrects abnormal walking patterns often used by heavier men. It is lightweight but durable enough to withstand long-term wear.
The soft foam layer gives you the feeling of walking on air.
6. Kariuma IBI low sneakers
Not only are these the best shoes for heavier men, they are also an environmentally friendly option that leaves a smaller footprint. For every Cariuma sneaker purchased, the brand promises to plant two trees in the Brazilian rainforest. Isn’t that really cool? Once you put them on, you’ll fall in love with the memory foam insole and enjoy all-day comfort whether you’re grabbing lunch with friends or heading to the office.
The bamboo knit upper provides maximum breathability while still being sturdy enough to give you the support you need when you’re overweight. The interior is very soft and has some cushioning at the ankle area.
7. Mizuno Wave Sky 7
After rigorous testing in the lab and on the streets, we confidently selected the Mizuno Wave Sky 7 as our top choice for heavy runners looking for comfortable cushioning. With some stability, we burned through the mileage while maintaining instability and leg fatigue. Here, the X10 carbon outsole is applied to provide world-class durability.
Our calipers exhibit incredible stack height, especially the 40.9mm heel. Luxurious, cloud-like cushioning provides a limitless feel and ensures ultimate comfort at any distance and landing. The ride has a satisfying bounce that makes the miles melt away.
Surprisingly, despite its plush foam construction, the Wave Sky 7 maintains its balance thanks to its innovative dual-density foam construction. The forefoot and heel area feature ultra-plush 3.0 HA foam for unrivaled softness, while the main Enerzy foam boasts a balanced 22.0 HA foam so it doesn’t sink into the midsole.
The sole proves resilient enough to withstand double-digit miles with very little scratching. Measurements showed that 1.4mm more rubber was added compared to average. Additionally, it is highly resistant to our harsh Dremels, providing exceptional durability.
However, because the Wave Sky 7 focuses on comfort and support, the heavy weight is a burden when increasing speed. Our scale came in at 10.4 ounces (296 g), which is 11.3% higher than the average trainer.
8. Tropicfeel monsoon sneakers
Helping you keep your feet light wherever you go, Tropicfeel’s Monsoon sneakers are water-resistant (you can swim if you want), quick-drying, and have a slip-free, all-terrain design. It is resistant. They’re lightweight and portable, and feature an ultra-cushioned sole that protects your feet and reduces the pain of long journeys.
Weighing just 0.2 kg, you can barely feel you’re wearing it. Until a bit of wind blows through the soft mesh upper.
9. Altra-Olympus-5-Gator
Big guys looking for a solid trail shoe for a day in the woods might hit the jackpot with the Olympus 5. This shoe boasts cushioning worth giving and selling and glides confidently on both wet and dry trails.
The protective foam protected our feet and kept us away from rough terrain as we ventured into the wilderness. Back in the lab, we dissected this Altra and studied the midsole with calipers. The heel stack is already 1.4mm higher than average, but it’s in the forefoot where the trick lies. The 31.0mm stack puts this shoe well into the maximum cushioning range, beating the database average of 24.2mm.
The towering Olympus leaves no room for instability. The wider heel platform ensures a stable landing even on uneven ground, making it 11.6mm wider than usual. Otherwise, the Olympus’s traction is top-notch, and the sharp 3.0mm lugs handle mud or unexpected roots.
However, durability is a big NO! For $180 they don’t offer much value, with the sole showing serious signs of wear before you even hit the 50-mile mark.
10. TIOSEBON Knit Shoes
At a budget price, you’ll be hard-pressed to find another shoe that offers as much comfort. Breathable, lightweight and flexible, they feature a stretch knit upper that stretches with your foot as you move. Even better, they have an EVA sole that supports and cushions impacts.
Soft, skin-friendly, perhaps likened to compression socks (albeit a little thicker). The lightweight, well-ventilated upper means you don’t have to worry about them breaking.
11. Asics Gel Kayano 30
The Gel Kayano 30 has a significant stack height combined with soft FF Blast+ foam to reduce landing impact when running. Despite its flexible structure, it has support features that ensure a safe and sound stride for all types of runners. Real-world runs and lab testing confirm that this product is at the forefront of the reliability game for big men.
The GK30 has proven the stability of a shoe with excellent cushioning through its 4D guidance system and wide platform. It incorporates softer foam under the arch and adjusts to your foot for tailored protection. The wide midsole provides ample space for a stable landing. The forefoot and heel area are 11.2/15.3mm wider to accommodate even the widest feet.